Mushrooms, Chanterelle, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mushrooms, Chanterelle, raw
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Mushrooms, Chanterelle, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 1.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 6.86 g ★ | 0 g | Mushrooms, Chanterelle, raw has 0% more |
| Fat | 0.53 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 3.8 g ★ | 0 g | Mushrooms, Chanterelle, raw has 0% more |
| Sugar | 1.16 g | 0 g ★ | Mushrooms, Chanterelle, raw has 0% more |
| Sodium | 9 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 90% more |
| Calcium | 15 mg ★ | 8 mg | Mushrooms, Chanterelle, raw has 88% more |
| Iron | 3.47 mg ★ | 0.45 mg | Mushrooms, Chanterelle, raw has 671% more |
| Potassium | 506 mg ★ | 439 mg | Mushrooms, Chanterelle, raw has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.