Mushrooms, Chanterelle, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mushrooms, Chanterelle, raw is high in Phosphorus and Potassium; a good source of fiber, Calcium, and Magnesium.

Vegetables and Vegetable Products
32kcal
Calories
1.5g
Protein
6.9g
Carbs
0.5g
Fat
3.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
15%
Iron
3.5%
Magnesium
13%
Phosphorus
57%
Potassium
506%
Sodium
9%
Zinc
0.7%
Copper
0.4%
Manganese
0.3%
Selenium
2.2%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Mushrooms, Chanterelle, raw

🥩

Veal Medallions With Chanterelle Mushrooms And Champagne

BeefPork
1069 kcal 30.9g protein
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