Mushrooms, morel, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mushrooms, morel, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Mushrooms, morel, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Protein | 3.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 5.1 g ★ | 0 g | Mushrooms, morel, raw has 0% more |
| Fat | 0.57 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Fiber | 2.8 g ★ | 0 g | Mushrooms, morel, raw has 0% more |
| Sugar | 0.6 g | 0 g ★ | Mushrooms, morel, raw has 0% more |
| Sodium | 21 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Calcium | 43 mg ★ | 15 mg | Mushrooms, morel, raw has 187% more |
| Iron | 12.18 mg ★ | 1.04 mg | Mushrooms, morel, raw has 1071% more |
| Potassium | 411 mg ★ | 256 mg | Mushrooms, morel, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.