Mushrooms, morel, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mushrooms, morel, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Mushrooms, morel, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 80% more |
| Protein | 3.12 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 5.1 g ★ | 0 g | Mushrooms, morel, raw has 0% more |
| Fat | 0.57 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 2.8 g ★ | 0 g | Mushrooms, morel, raw has 0% more |
| Sugar | 0.6 g | 0 g ★ | Mushrooms, morel, raw has 0% more |
| Sodium | 21 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 77% more |
| Calcium | 43 mg ★ | 8 mg | Mushrooms, morel, raw has 438% more |
| Iron | 12.18 mg ★ | 0.45 mg | Mushrooms, morel, raw has 2607% more |
| Potassium | 411 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.