Mushrooms, portabella, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mushrooms, portabella, grilled
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Mushrooms, portabella, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 81% more |
| Protein | 3.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 4.44 g ★ | 0 g | Mushrooms, portabella, grilled has 0% more |
| Fat | 0.58 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 2.2 g ★ | 0 g | Mushrooms, portabella, grilled has 0% more |
| Sugar | 2.26 g | 0 g ★ | Mushrooms, portabella, grilled has 0% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Potassium | 437 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 0% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.