Mushrooms, portabella, grilled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mushrooms, portabella, grilled is high in Phosphorus, Potassium, and Selenium; a good source of Magnesium and Sodium.

Vegetables and Vegetable Products
29kcal
Calories
3.3g
Protein
4.4g
Carbs
0.6g
Fat
2.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
3%
Iron
0.4%
Magnesium
13%
Phosphorus
135%
Potassium
437%
Sodium
11%
Zinc
0.7%
Copper
0.4%
Manganese
0.1%
Selenium
21.9%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Mushrooms, portabella, grilled

🥦

Filet Mignon Dinner Salad

VegetarianDairy
359 kcal 17.8g protein
🥗

Delicious Portabella Mushroom

VeganVegetarian
180 kcal 2.1g protein
🥗

Grilled Portabella Mushrooms And Peppers

VeganVegetarian
115 kcal 3g protein
🥩

Portabella Mushrooms

Beef
124 kcal 7.4g protein
🥦

Portabella Mushroom Sandwich

VegetarianDairy
460 kcal 9.4g protein
🥗

Baby Zucchini And Portabella Mushrooms

VeganVegetarian
311 kcal 27.2g protein
🥦

Sauteed Portabella Mushrooms

VegetarianDairy
369 kcal 9.3g protein
🥦

Seared Asparagus With Portabella Mushrooms

VegetarianDairy
88 kcal 7.4g protein
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