Mushrooms, white, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mushrooms, white, cooked, boiled, drained, with salt
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Mushrooms, white, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Protein | 2.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 5.29 g ★ | 0 g | Mushrooms, white, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.47 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Fiber | 2.2 g ★ | 0 g | Mushrooms, white, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.34 g | 0 g ★ | Mushrooms, white, cooked, boiled, drained, with salt has 0% more |
| Sodium | 238 mg | 74 mg ★ | Mushrooms, white, cooked, boiled, drained, with salt has 222% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 1.74 mg ★ | 1.04 mg | Mushrooms, white, cooked, boiled, drained, with salt has 67% more |
| Vitamin C | 4 mg ★ | 0 mg | Mushrooms, white, cooked, boiled, drained, with salt has 0% more |
| Potassium | 356 mg ★ | 256 mg | Mushrooms, white, cooked, boiled, drained, with salt has 39% more |
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