Mushrooms, white, cooked, boiled, drained, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mushrooms, white, cooked, boiled, drained, with salt is high in Phosphorus, Potassium, and Sodium; a good source of Magnesium and Selenium.

Vegetables and Vegetable Products
28kcal
Calories
2.2g
Protein
5.3g
Carbs
0.5g
Fat
2.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
6%
Iron
1.7%
Magnesium
12%
Phosphorus
87%
Potassium
356%
Sodium
238%
Zinc
0.9%
Copper
0.5%
Manganese
0.1%
Selenium
13.4%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Mushrooms, white, cooked, boiled, drained, with salt

🐟

Asparagus Crab Omelets

SeafoodDairy
1191 kcal 36.1g protein
🍗

Arabic Chicken Fajitas(Very Low-Fat)

Chicken
758 kcal 14.9g protein
🥗

Beef Kabobs

VeganVegetarian
427 kcal 5.7g protein
🐟

Mike'S Gourmet Stuffed Mushrooms

SeafoodDairy
12 kcal 0.9g protein
🐟

Crabmeat-Stuffed Mushrooms

Seafood
268 kcal 5.8g protein
🥦

Mushroom Gravy

VegetarianDairy
400 kcal 4.5g protein
🥩

Dave'S Mushroom Soup

Beef
483 kcal 22.8g protein
🥓

Marcella'S Mushrooms

PorkDairy
785 kcal 15.1g protein
🥦

Stuffed Mushrooms Appetizer

VegetarianDairy
271 kcal 16.8g protein
🍽️

Spicy Stuffed Mushrooms

252 kcal 15.8g protein
🥦

Chafing Dish Mushroom Dip

VegetarianDairy
616 kcal 3.7g protein
🥦

Rio Grill Pork Chops

VegetarianDairy
591 kcal 10.8g protein
Explore more Vegetables and Vegetable Products nutrition →