Mustard, prepared, yellow vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mustard, prepared, yellow
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Mustard, prepared, yellow | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 61% more |
| Protein | 3.74 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 5.83 g ★ | 0 g | Mustard, prepared, yellow has 0% more |
| Fat | 3.34 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 37% more |
| Fiber | 4 g ★ | 0 g | Mustard, prepared, yellow has 0% more |
| Sugar | 0.92 g | 0 g ★ | Mustard, prepared, yellow has 0% more |
| Sodium | 1104 mg | 90 mg ★ | Mustard, prepared, yellow has 1127% more |
| Calcium | 63 mg ★ | 8 mg | Mustard, prepared, yellow has 688% more |
| Iron | 1.61 mg ★ | 0.45 mg | Mustard, prepared, yellow has 258% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Mustard, prepared, yellow has 0% more |
| Potassium | 152 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.