Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 476 kcal | 165 kcal ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 188% more |
| Protein | 4.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 70.23 g ★ | 0 g | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Fat | 21.5 g | 3.57 g ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 502% more |
| Fiber | 3.2 g ★ | 0 g | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Sugar | 36 g | 0 g ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Sodium | 528 mg | 74 mg ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 614% more |
| Calcium | 24 mg ★ | 15 mg | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 60% more |
| Iron | 4.9 mg ★ | 1.04 mg | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 371% more |
| Potassium | 194 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.