Nabisco vs Salmon
Nutrition comparison — average per 100g across all varieties
Nabisco
Calories
424kcal ↑
Protein
6g
Fat
14g ↑
Carbs
71g ↑
Fiber
2.6g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Nabisco | Salmon | Higher |
|---|---|---|---|
| Calories | 424kcal | 175kcal | Nabisco |
| Protein | 6g | 24.9g | Salmon |
| Fat | 14g | 7.9g | Nabisco |
| Carbs | 71g | 0.1g | Nabisco |
| Fiber | 2.6g | 0g | Nabisco |
| Sodium | 561mg | 255mg | Nabisco |
| Calcium | 72mg | 68mg | Nabisco |
| Iron | 4.1mg | 0.9mg | Nabisco |
| Vitamin C | 0.1mg | 0.6mg | Salmon |
| Potassium | 150mg | 422mg | Salmon |