Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 476 kcal | 153 kcal ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 211% more |
| Protein | 4.78 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 70.23 g ★ | 0 g | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Fat | 21.5 g | 5.28 g ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 307% more |
| Fiber | 3.2 g ★ | 0 g | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Sugar | 36 g | 0 g ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Sodium | 528 mg | 90 mg ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 487% more |
| Calcium | 24 mg ★ | 8 mg | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 200% more |
| Iron | 4.9 mg ★ | 0.45 mg | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 989% more |
| Potassium | 194 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.