Nabisco vs Chicken
Nutrition comparison — average per 100g across all varieties
Nabisco
Calories
424kcal ↑
Protein
6g
Fat
14g ↑
Carbs
71g ↑
Fiber
2.6g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Nabisco | Chicken | Higher |
|---|---|---|---|
| Calories | 424kcal | 219kcal | Nabisco |
| Protein | 6g | 23.2g | Chicken |
| Fat | 14g | 12.9g | Nabisco |
| Carbs | 71g | 1.4g | Nabisco |
| Fiber | 2.6g | 0.1g | Nabisco |
| Sodium | 561mg | 165mg | Nabisco |
| Calcium | 72mg | 16mg | Nabisco |
| Iron | 4.1mg | 1.7mg | Nabisco |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 150mg | 223mg | Chicken |