Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 305 kcal | 35 kcal ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 771% more |
| Protein | 5 g ★ | 2.38 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 110% more |
| Carbs | 74.25 g ★ | 7.18 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 934% more |
| Fat | 1.09 g | 0.41 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 166% more |
| Fiber | 1.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Sugar | 43.38 g | 1.39 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 3021% more |
| Sodium | 174 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 34% more |
| Calcium | 30 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Iron | 2.78 mg ★ | 0.67 mg | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 315% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 111 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.