Nance, frozen, unsweetened vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Nance, frozen, unsweetened
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Nance, frozen, unsweetened | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 73 kcal | 61 kcal ★ | Nance, frozen, unsweetened has 20% more |
| Protein | 0.66 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Carbs | 16.97 g ★ | 4.8 g | Nance, frozen, unsweetened has 254% more |
| Fat | 1.16 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Fiber | 7.5 g ★ | 0 g | Nance, frozen, unsweetened has 0% more |
| Sugar | 8.31 g | 5.05 g ★ | Nance, frozen, unsweetened has 65% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 0.38 mg ★ | 0.03 mg | Nance, frozen, unsweetened has 1167% more |
| Vitamin C | 92.5 mg ★ | 0 mg | Nance, frozen, unsweetened has 0% more |
| Potassium | 244 mg ★ | 132 mg | Nance, frozen, unsweetened has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.