Noodles, egg, cooked, enriched, with added salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Noodles, egg, cooked, enriched, with added salt
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Noodles, egg, cooked, enriched, with added salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 138 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Protein | 4.54 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 25.16 g ★ | 0 g | Noodles, egg, cooked, enriched, with added salt has 0% more |
| Fat | 2.07 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Fiber | 1.2 g ★ | 0 g | Noodles, egg, cooked, enriched, with added salt has 0% more |
| Sugar | 0.4 g | 0 g ★ | Noodles, egg, cooked, enriched, with added salt has 0% more |
| Sodium | 165 mg | 74 mg ★ | Noodles, egg, cooked, enriched, with added salt has 123% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.47 mg ★ | 1.04 mg | Noodles, egg, cooked, enriched, with added salt has 41% more |
| Potassium | 38 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
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