Noodles vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Noodles
Calories
273kcal ↑
Protein
8.2g
Fat
5.2g
Carbs
49.1g ↑
Fiber
2.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Noodles | Beef Ground | Higher |
|---|---|---|---|
| Calories | 273kcal | 221kcal | Noodles |
| Protein | 8.2g | 24.6g | Beef Ground |
| Fat | 5.2g | 12.9g | Beef Ground |
| Carbs | 49.1g | 0g | Noodles |
| Fiber | 2.8g | 0g | Noodles |
| Sodium | 305mg | 74mg | Noodles |
| Calcium | 21mg | 18mg | Noodles |
| Iron | 2mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 114mg | 333mg | Beef Ground |