Noodles, egg, dry, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Noodles, egg, dry, unenriched
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Noodles, egg, dry, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 384 kcal | 165 kcal ★ | Noodles, egg, dry, unenriched has 133% more |
| Protein | 14.16 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 71.27 g ★ | 0 g | Noodles, egg, dry, unenriched has 0% more |
| Fat | 4.44 g | 3.57 g ★ | Noodles, egg, dry, unenriched has 24% more |
| Fiber | 3.3 g ★ | 0 g | Noodles, egg, dry, unenriched has 0% more |
| Sugar | 1.88 g | 0 g ★ | Noodles, egg, dry, unenriched has 0% more |
| Sodium | 21 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Calcium | 35 mg ★ | 15 mg | Noodles, egg, dry, unenriched has 133% more |
| Iron | 1.9 mg ★ | 1.04 mg | Noodles, egg, dry, unenriched has 83% more |
| Potassium | 244 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.