OLIVE GARDEN, cheese ravioli with marinara sauce vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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OLIVE GARDEN, cheese ravioli with marinara sauce
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | OLIVE GARDEN, cheese ravioli with marinara sauce | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 159 kcal | 35 kcal ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 354% more |
| Protein | 7.44 g ★ | 2.38 g | OLIVE GARDEN, cheese ravioli with marinara sauce has 213% more |
| Carbs | 19.64 g ★ | 7.18 g | OLIVE GARDEN, cheese ravioli with marinara sauce has 174% more |
| Fat | 5.61 g | 0.41 g ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 1268% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 4.85 g | 1.39 g ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 249% more |
| Sodium | 269 mg | 262 mg ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 3% more |
| Calcium | 121 mg ★ | 40 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 203% more |
| Iron | 0.96 mg ★ | 0.67 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 43% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 184 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
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