OLIVE GARDEN, cheese ravioli with marinara sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
OLIVE GARDEN, cheese ravioli with marinara sauce
5 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | OLIVE GARDEN, cheese ravioli with marinara sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 159 kcal | 143 kcal ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 11% more |
| Protein | 7.44 g | 12.56 g ★ | Egg, whole, raw, fresh has 41% more |
| Carbs | 19.64 g ★ | 0.72 g | OLIVE GARDEN, cheese ravioli with marinara sauce has 2628% more |
| Fat | 5.61 g ★ | 9.51 g | Egg, whole, raw, fresh has 41% more |
| Fiber | 1.1 g ★ | 0 g | OLIVE GARDEN, cheese ravioli with marinara sauce has 0% more |
| Sugar | 4.85 g | 0.37 g ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 1211% more |
| Sodium | 269 mg | 142 mg ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 89% more |
| Calcium | 121 mg ★ | 56 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 116% more |
| Iron | 0.96 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 45% more |
| Potassium | 184 mg ★ | 138 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.