OLIVE GARDEN, chicken parmigiana without pasta vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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OLIVE GARDEN, chicken parmigiana without pasta
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | OLIVE GARDEN, chicken parmigiana without pasta | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 211 kcal | 153 kcal ★ | OLIVE GARDEN, chicken parmigiana without pasta has 38% more |
| Protein | 15.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Carbs | 12.28 g ★ | 0 g | OLIVE GARDEN, chicken parmigiana without pasta has 0% more |
| Fat | 11.23 g | 5.28 g ★ | OLIVE GARDEN, chicken parmigiana without pasta has 113% more |
| Fiber | 0.9 g ★ | 0 g | OLIVE GARDEN, chicken parmigiana without pasta has 0% more |
| Sugar | 2.68 g | 0 g ★ | OLIVE GARDEN, chicken parmigiana without pasta has 0% more |
| Sodium | 625 mg | 90 mg ★ | OLIVE GARDEN, chicken parmigiana without pasta has 594% more |
| Calcium | 95 mg ★ | 8 mg | OLIVE GARDEN, chicken parmigiana without pasta has 1088% more |
| Iron | 0.58 mg ★ | 0.45 mg | OLIVE GARDEN, chicken parmigiana without pasta has 29% more |
| Potassium | 277 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.