OLIVE GARDEN, lasagna classico vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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OLIVE GARDEN, lasagna classico
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | OLIVE GARDEN, lasagna classico | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 184 kcal | 143 kcal ★ | OLIVE GARDEN, lasagna classico has 29% more |
| Protein | 11.28 g | 12.56 g ★ | Egg, whole, raw, fresh has 10% more |
| Carbs | 10.33 g ★ | 0.72 g | OLIVE GARDEN, lasagna classico has 1335% more |
| Fat | 10.84 g | 9.51 g ★ | OLIVE GARDEN, lasagna classico has 14% more |
| Fiber | 1.6 g ★ | 0 g | OLIVE GARDEN, lasagna classico has 0% more |
| Sugar | 3.53 g | 0.37 g ★ | OLIVE GARDEN, lasagna classico has 854% more |
| Sodium | 450 mg | 142 mg ★ | OLIVE GARDEN, lasagna classico has 217% more |
| Calcium | 211 mg ★ | 56 mg | OLIVE GARDEN, lasagna classico has 277% more |
| Iron | 0.75 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 57% more |
| Vitamin C | 0.7 mg ★ | 0 mg | OLIVE GARDEN, lasagna classico has 0% more |
| Potassium | 258 mg ★ | 138 mg | OLIVE GARDEN, lasagna classico has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.