OLIVE GARDEN, spaghetti with meat sauce vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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OLIVE GARDEN, spaghetti with meat sauce
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | OLIVE GARDEN, spaghetti with meat sauce | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Protein | 5.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 17.19 g ★ | 0 g | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Fat | 3.28 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Fiber | 1.7 g ★ | 0 g | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Sugar | 1.67 g | 0 g ★ | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Sodium | 209 mg | 74 mg ★ | OLIVE GARDEN, spaghetti with meat sauce has 182% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Vitamin C | 0.6 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Potassium | 164 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
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