OLIVE GARDEN, spaghetti with meat sauce vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
OLIVE GARDEN, spaghetti with meat sauce
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | OLIVE GARDEN, spaghetti with meat sauce | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 21% more |
| Protein | 5.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 17.19 g ★ | 0 g | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Fat | 3.28 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 38% more |
| Fiber | 1.7 g ★ | 0 g | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Sugar | 1.67 g | 0 g ★ | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Sodium | 209 mg | 90 mg ★ | OLIVE GARDEN, spaghetti with meat sauce has 132% more |
| Calcium | 15 mg ★ | 8 mg | OLIVE GARDEN, spaghetti with meat sauce has 88% more |
| Iron | 1.03 mg ★ | 0.45 mg | OLIVE GARDEN, spaghetti with meat sauce has 129% more |
| Vitamin C | 0.6 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Potassium | 164 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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