OLIVE GARDEN, spaghetti with pomodoro sauce vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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OLIVE GARDEN, spaghetti with pomodoro sauce
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | OLIVE GARDEN, spaghetti with pomodoro sauce | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Protein | 4.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 17.14 g ★ | 0 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Fat | 1.85 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Fiber | 1.7 g ★ | 0 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Sugar | 1.77 g | 0 g ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Sodium | 183 mg | 74 mg ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 147% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.98 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
| Vitamin C | 1.2 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Potassium | 124 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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