OLIVE GARDEN, spaghetti with pomodoro sauce vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
OLIVE GARDEN, spaghetti with pomodoro sauce
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | OLIVE GARDEN, spaghetti with pomodoro sauce | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 33% more |
| Protein | 4.26 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 17.14 g ★ | 0 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Fat | 1.85 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 65% more |
| Fiber | 1.7 g ★ | 0 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Sugar | 1.77 g | 0 g ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Sodium | 183 mg | 90 mg ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 103% more |
| Calcium | 11 mg ★ | 8 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 38% more |
| Iron | 0.98 mg ★ | 0.45 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 118% more |
| Vitamin C | 1.2 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Potassium | 124 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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