Oranges, raw, Florida vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Oranges, raw, Florida
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Oranges, raw, Florida | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 0.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 11.54 g ★ | 0 g | Oranges, raw, Florida has 0% more |
| Fat | 0.21 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Fiber | 2.4 g ★ | 0 g | Oranges, raw, Florida has 0% more |
| Sugar | 9.14 g | 0 g ★ | Oranges, raw, Florida has 0% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 43 mg ★ | 15 mg | Oranges, raw, Florida has 187% more |
| Iron | 0.09 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Vitamin C | 45 mg ★ | 0 mg | Oranges, raw, Florida has 0% more |
| Potassium | 169 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.