Oranges, raw, Florida Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Oranges, raw, Florida is high in Calcium and Potassium; a good source of Magnesium and Phosphorus.

Fruits and Fruit Juices
46kcal
Calories
0.7g
Protein
11.5g
Carbs
0.2g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
43%
Iron
0.1%
Magnesium
10%
Phosphorus
12%
Potassium
169%
Sodium
0%
Zinc
0.1%
Copper
0%
Manganese
0%
Selenium
0.5%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Oranges, raw, Florida

🥗

Florida Ambrosia

VeganVegetarian
89 kcal 1.5g protein
🍗

Orange Chicken Chunks

Chicken
539 kcal 5g protein
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