Passion-fruit, (granadilla), purple, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Passion-fruit, (granadilla), purple, raw
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Passion-fruit, (granadilla), purple, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 37% more |
| Protein | 2.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 23.38 g ★ | 0 g | Passion-fruit, (granadilla), purple, raw has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 10.4 g ★ | 0 g | Passion-fruit, (granadilla), purple, raw has 0% more |
| Sugar | 11.2 g | 0 g ★ | Passion-fruit, (granadilla), purple, raw has 0% more |
| Sodium | 28 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 69% more |
| Calcium | 12 mg ★ | 8 mg | Passion-fruit, (granadilla), purple, raw has 50% more |
| Iron | 1.6 mg ★ | 0.45 mg | Passion-fruit, (granadilla), purple, raw has 256% more |
| Vitamin C | 30 mg ★ | 0 mg | Passion-fruit, (granadilla), purple, raw has 0% more |
| Potassium | 348 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.