Passion-Fruit vs Chicken
Nutrition comparison — average per 100g across all varieties
Passion-Fruit
Calories
97kcal
Protein
2.2g
Fat
0.7g
Carbs
23.4g ↑
Fiber
10.4g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Passion-Fruit | Chicken | Higher |
|---|---|---|---|
| Calories | 97kcal | 219kcal | Chicken |
| Protein | 2.2g | 23.2g | Chicken |
| Fat | 0.7g | 12.9g | Chicken |
| Carbs | 23.4g | 1.4g | Passion-Fruit |
| Fiber | 10.4g | 0.1g | Passion-Fruit |
| Sodium | 28mg | 165mg | Chicken |
| Calcium | 12mg | 16mg | Chicken |
| Iron | 1.6mg | 1.7mg | Chicken |
| Vitamin C | 30mg | 1mg | Passion-Fruit |
| Potassium | 348mg | 223mg | Passion-Fruit |