Pasta, cooked, enriched, without added salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pasta, cooked, enriched, without added salt is high in Phosphorus, Potassium, and Selenium; a good source of protein and Magnesium.

Cereal Grains and Pasta
158kcal
Calories
5.8g
Protein
30.9g
Carbs
0.9g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
1.3%
Magnesium
18%
Phosphorus
58%
Potassium
44%
Sodium
1%
Zinc
0.5%
Copper
0.1%
Manganese
0.3%
Selenium
26.4%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).