Pasta mix, classic beef, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pasta mix, classic beef, unprepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pasta mix, classic beef, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 354 kcal | 130 kcal ★ | Pasta mix, classic beef, unprepared has 172% more |
| Protein | 12.32 g ★ | 2.69 g | Pasta mix, classic beef, unprepared has 358% more |
| Carbs | 72.2 g ★ | 28.17 g | Pasta mix, classic beef, unprepared has 156% more |
| Fat | 1.78 g | 0.28 g ★ | Pasta mix, classic beef, unprepared has 536% more |
| Fiber | 2 g ★ | 0.4 g | Pasta mix, classic beef, unprepared has 400% more |
| Sugar | 4.95 g | 0.05 g ★ | Pasta mix, classic beef, unprepared has 9800% more |
| Sodium | 1537 mg | 382 mg ★ | Pasta mix, classic beef, unprepared has 302% more |
| Calcium | 21 mg ★ | 10 mg | Pasta mix, classic beef, unprepared has 110% more |
| Iron | 2.71 mg ★ | 0.2 mg | Pasta mix, classic beef, unprepared has 1255% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Pasta mix, classic beef, unprepared has 0% more |
| Potassium | 342 mg ★ | 35 mg | Pasta mix, classic beef, unprepared has 877% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.