Pasta mix, classic cheeseburger macaroni, unprepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pasta mix, classic cheeseburger macaroni, unprepared
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Pasta mix, classic cheeseburger macaroni, unprepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 349 kcal | 160 kcal ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 118% more |
| Protein | 11.6 g ★ | 2 g | Pasta mix, classic cheeseburger macaroni, unprepared has 480% more |
| Carbs | 71.51 g ★ | 8.53 g | Pasta mix, classic cheeseburger macaroni, unprepared has 738% more |
| Fat | 1.88 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 87% more |
| Fiber | 2.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 60% more |
| Sugar | 4.97 g | 0.66 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 653% more |
| Sodium | 2152 mg | 7 mg ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 30643% more |
| Calcium | 28 mg ★ | 12 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 133% more |
| Iron | 2.75 mg ★ | 0.55 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 400% more |
| Vitamin C | 2.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 77% more |
| Potassium | 204 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.