Pasta mix, classic cheeseburger macaroni, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pasta mix, classic cheeseburger macaroni, unprepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pasta mix, classic cheeseburger macaroni, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 349 kcal | 130 kcal ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 168% more |
| Protein | 11.6 g ★ | 2.69 g | Pasta mix, classic cheeseburger macaroni, unprepared has 331% more |
| Carbs | 71.51 g ★ | 28.17 g | Pasta mix, classic cheeseburger macaroni, unprepared has 154% more |
| Fat | 1.88 g | 0.28 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 571% more |
| Fiber | 2.7 g ★ | 0.4 g | Pasta mix, classic cheeseburger macaroni, unprepared has 575% more |
| Sugar | 4.97 g | 0.05 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 9840% more |
| Sodium | 2152 mg | 382 mg ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 463% more |
| Calcium | 28 mg ★ | 10 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 180% more |
| Iron | 2.75 mg ★ | 0.2 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 1275% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 0% more |
| Potassium | 204 mg ★ | 35 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 483% more |
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Compare whole food groups for a cleaner, averaged breakdown.