Pasta mix, classic cheeseburger macaroni, unprepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pasta mix, classic cheeseburger macaroni, unprepared
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pasta mix, classic cheeseburger macaroni, unprepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 349 kcal | 147 kcal ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 137% more |
| Protein | 11.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 71.51 g ★ | 0 g | Pasta mix, classic cheeseburger macaroni, unprepared has 0% more |
| Fat | 1.88 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Fiber | 2.7 g ★ | 0 g | Pasta mix, classic cheeseburger macaroni, unprepared has 0% more |
| Sugar | 4.97 g | 0 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 0% more |
| Sodium | 2152 mg | 99 mg ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 2074% more |
| Calcium | 28 mg ★ | 9 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 211% more |
| Iron | 2.75 mg ★ | 0.71 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 287% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 0% more |
| Potassium | 204 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.