Pasta mix, Italian lasagna, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pasta mix, Italian lasagna, unprepared
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pasta mix, Italian lasagna, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 356 kcal | 165 kcal ★ | Pasta mix, Italian lasagna, unprepared has 116% more |
| Protein | 10.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 73.77 g ★ | 0 g | Pasta mix, Italian lasagna, unprepared has 0% more |
| Fat | 1.97 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Fiber | 2.8 g ★ | 0 g | Pasta mix, Italian lasagna, unprepared has 0% more |
| Sugar | 11.27 g | 0 g ★ | Pasta mix, Italian lasagna, unprepared has 0% more |
| Sodium | 1850 mg | 74 mg ★ | Pasta mix, Italian lasagna, unprepared has 2400% more |
| Calcium | 52 mg ★ | 15 mg | Pasta mix, Italian lasagna, unprepared has 247% more |
| Iron | 2.87 mg ★ | 1.04 mg | Pasta mix, Italian lasagna, unprepared has 176% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Pasta mix, Italian lasagna, unprepared has 0% more |
| Potassium | 277 mg ★ | 256 mg | Pasta mix, Italian lasagna, unprepared has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.