Pasta mix, Italian lasagna, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pasta mix, Italian lasagna, unprepared is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Meals, Entrees, and Side Dishes
356kcal
Calories
10.9g
Protein
73.8g
Carbs
2g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
52%
Iron
2.9%
Magnesium
37%
Phosphorus
124%
Potassium
277%
Sodium
1850%
Zinc
0.8%
Copper
0.2%
Manganese
0.6%
Selenium
24.9%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pasta mix, Italian lasagna, unprepared

🥦

Baked Breaded Chicken

VegetarianDairy
713 kcal 26.2g protein
🥗

Big Bucket Fried Chicken

VeganVegetarian
109 kcal 3.3g protein
🥗

Delicious Cold Italian Pasta Salad

VeganVegetarian
331 kcal 5g protein
🥦

Broccoli With Pasta

VegetarianDairy
33 kcal 1.5g protein
Explore more Meals, Entrees, and Side Dishes nutrition →