Pasta mix, Italian lasagna, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pasta mix, Italian lasagna, unprepared
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pasta mix, Italian lasagna, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 356 kcal | 153 kcal ★ | Pasta mix, Italian lasagna, unprepared has 133% more |
| Protein | 10.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 73.77 g ★ | 0 g | Pasta mix, Italian lasagna, unprepared has 0% more |
| Fat | 1.97 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 63% more |
| Fiber | 2.8 g ★ | 0 g | Pasta mix, Italian lasagna, unprepared has 0% more |
| Sugar | 11.27 g | 0 g ★ | Pasta mix, Italian lasagna, unprepared has 0% more |
| Sodium | 1850 mg | 90 mg ★ | Pasta mix, Italian lasagna, unprepared has 1956% more |
| Calcium | 52 mg ★ | 8 mg | Pasta mix, Italian lasagna, unprepared has 550% more |
| Iron | 2.87 mg ★ | 0.45 mg | Pasta mix, Italian lasagna, unprepared has 538% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Pasta mix, Italian lasagna, unprepared has 0% more |
| Potassium | 277 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.