Pasta with Sliced Franks in Tomato Sauce, canned entree vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pasta with Sliced Franks in Tomato Sauce, canned entree
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Pasta with Sliced Franks in Tomato Sauce, canned entree | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Protein | 4.37 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Carbs | 12.7 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Fat | 2.38 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Fiber | 1.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Sugar | 3.17 g | 0 g ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 0% more |
| Sodium | 287 mg | 2 mg ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 14250% more |
| Calcium | 60 mg ★ | 54 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 11% more |
| Iron | 0.91 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 0% more |
| Potassium | 191 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
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