Pasta with tomato sauce, no meat, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pasta with tomato sauce, no meat, canned
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pasta with tomato sauce, no meat, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 2.22 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 13.94 g ★ | 0 g | Pasta with tomato sauce, no meat, canned has 0% more |
| Fat | 0.71 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 0.9 g ★ | 0 g | Pasta with tomato sauce, no meat, canned has 0% more |
| Sugar | 4 g | 0 g ★ | Pasta with tomato sauce, no meat, canned has 0% more |
| Sodium | 381 mg | 90 mg ★ | Pasta with tomato sauce, no meat, canned has 323% more |
| Calcium | 13 mg ★ | 8 mg | Pasta with tomato sauce, no meat, canned has 63% more |
| Iron | 0.91 mg ★ | 0.45 mg | Pasta with tomato sauce, no meat, canned has 102% more |
| Potassium | 192 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.