Pasta With Tomato Sauce vs Bananas
Nutrition comparison — average per 100g across all varieties
Pasta With Tomato Sauce
Calories
71kcal
Protein
2.2g
Fat
0.7g
Carbs
13.9g
Fiber
0.9g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pasta With Tomato Sauce | Bananas | Higher |
|---|---|---|---|
| Calories | 71kcal | 218kcal | Bananas |
| Protein | 2.2g | 2.5g | Bananas |
| Fat | 0.7g | 1.1g | Bananas |
| Carbs | 13.9g | 55.6g | Bananas |
| Fiber | 0.9g | 6.3g | Bananas |
| Sodium | 381mg | 2mg | Pasta With Tomato Sauce |
| Calcium | 13mg | 14mg | Bananas |
| Iron | 0.9mg | 0.7mg | Pasta With Tomato Sauce |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 192mg | 925mg | Bananas |