Pasta With Tomato Sauce vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pasta With Tomato Sauce
Calories
71kcal
Protein
2.2g
Fat
0.7g
Carbs
13.9g ↑
Fiber
0.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pasta With Tomato Sauce | Beef Ground | Higher |
|---|---|---|---|
| Calories | 71kcal | 221kcal | Beef Ground |
| Protein | 2.2g | 24.6g | Beef Ground |
| Fat | 0.7g | 12.9g | Beef Ground |
| Carbs | 13.9g | 0g | Pasta With Tomato Sauce |
| Fiber | 0.9g | 0g | Pasta With Tomato Sauce |
| Sodium | 381mg | 74mg | Pasta With Tomato Sauce |
| Calcium | 13mg | 18mg | Beef Ground |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 192mg | 333mg | Beef Ground |