Pate, liver, not specified, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pate, liver, not specified, canned
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pate, liver, not specified, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 319 kcal | 165 kcal ★ | Pate, liver, not specified, canned has 93% more |
| Protein | 14.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 1.5 g ★ | 0 g | Pate, liver, not specified, canned has 0% more |
| Fat | 28 g | 3.57 g ★ | Pate, liver, not specified, canned has 684% more |
| Sodium | 697 mg | 74 mg ★ | Pate, liver, not specified, canned has 842% more |
| Calcium | 70 mg ★ | 15 mg | Pate, liver, not specified, canned has 367% more |
| Iron | 5.5 mg ★ | 1.04 mg | Pate, liver, not specified, canned has 429% more |
| Vitamin C | 2 mg ★ | 0 mg | Pate, liver, not specified, canned has 0% more |
| Potassium | 138 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.