Pate vs Bananas
Nutrition comparison — average per 100g across all varieties
Pate
Calories
327kcal ↑
Protein
12.6g ↑
Fat
28.4g ↑
Carbs
4.8g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pate | Bananas | Higher |
|---|---|---|---|
| Calories | 327kcal | 218kcal | Pate |
| Protein | 12.6g | 2.5g | Pate |
| Fat | 28.4g | 1.1g | Pate |
| Carbs | 4.8g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 647mg | 2mg | Pate |
| Calcium | 55mg | 14mg | Pate |
| Iron | 6mg | 0.7mg | Pate |
| Vitamin C | 3.5mg | 7.9mg | Bananas |
| Potassium | 127mg | 925mg | Bananas |