Pate, liver, not specified, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pate, liver, not specified, canned
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pate, liver, not specified, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 319 kcal | 153 kcal ★ | Pate, liver, not specified, canned has 108% more |
| Protein | 14.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 1.5 g ★ | 0 g | Pate, liver, not specified, canned has 0% more |
| Fat | 28 g | 5.28 g ★ | Pate, liver, not specified, canned has 430% more |
| Sodium | 697 mg | 90 mg ★ | Pate, liver, not specified, canned has 674% more |
| Calcium | 70 mg ★ | 8 mg | Pate, liver, not specified, canned has 775% more |
| Iron | 5.5 mg ★ | 0.45 mg | Pate, liver, not specified, canned has 1122% more |
| Vitamin C | 2 mg ★ | 0 mg | Pate, liver, not specified, canned has 0% more |
| Potassium | 138 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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