Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Protein | 0.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 11.1 g ★ | 0 g | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 1 g ★ | 0 g | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 0.3 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 3 mg ★ | 0 mg | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 74 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
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