Peaches, canned, heavy syrup, drained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peaches, canned, heavy syrup, drained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Peaches, canned, heavy syrup, drained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Protein | 0.52 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Carbs | 18.43 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Fat | 0.18 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Fiber | 1.2 g ★ | 0.4 g | Peaches, canned, heavy syrup, drained has 200% more |
| Sugar | 14.66 g | 0.05 g ★ | Peaches, canned, heavy syrup, drained has 29220% more |
| Sodium | 6 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.27 mg ★ | 0.2 mg | Peaches, canned, heavy syrup, drained has 35% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Peaches, canned, heavy syrup, drained has 0% more |
| Potassium | 94 mg ★ | 35 mg | Peaches, canned, heavy syrup, drained has 169% more |
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