Peaches, canned, water pack, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
🏆
Peaches, canned, water pack, solids and liquids
4 wins
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Bananas, raw
7 wins
| Nutrient | Peaches, canned, water pack, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 89 kcal | Bananas, raw has 73% more |
| Protein | 0.44 g | 1.09 g ★ | Bananas, raw has 60% more |
| Carbs | 6.11 g | 22.84 g ★ | Bananas, raw has 73% more |
| Fat | 0.06 g ★ | 0.33 g | Bananas, raw has 82% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 4.81 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 3 mg | 1 mg ★ | Peaches, canned, water pack, solids and liquids has 200% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.32 mg ★ | 0.26 mg | Peaches, canned, water pack, solids and liquids has 23% more |
| Vitamin C | 2.9 mg | 8.7 mg ★ | Bananas, raw has 67% more |
| Potassium | 99 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.