Peaches, canned, water pack, solids and liquids vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peaches, canned, water pack, solids and liquids
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Peaches, canned, water pack, solids and liquids | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Protein | 0.44 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Carbs | 6.11 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 0.06 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fiber | 1.3 g ★ | 0.4 g | Peaches, canned, water pack, solids and liquids has 225% more |
| Sugar | 4.81 g | 0.05 g ★ | Peaches, canned, water pack, solids and liquids has 9520% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 2 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Iron | 0.32 mg ★ | 0.2 mg | Peaches, canned, water pack, solids and liquids has 60% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Peaches, canned, water pack, solids and liquids has 0% more |
| Potassium | 99 mg ★ | 35 mg | Peaches, canned, water pack, solids and liquids has 183% more |
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