Peaches, dehydrated (low-moisture), sulfured, stewed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Peaches, dehydrated (low-moisture), sulfured, stewed
9 wins
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Avocados, raw, all commercial varieties
2 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, stewed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 17% more |
| Protein | 2.01 g ★ | 2 g | Peaches, dehydrated (low-moisture), sulfured, stewed has 0% more |
| Carbs | 34.14 g ★ | 8.53 g | Peaches, dehydrated (low-moisture), sulfured, stewed has 300% more |
| Fat | 0.42 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 16 mg ★ | 12 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 33% more |
| Iron | 2.26 mg ★ | 0.55 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 311% more |
| Vitamin C | 6.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 32% more |
| Potassium | 554 mg ★ | 485 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 14% more |
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